Wellness

Hoka Mach 6: Review

Leave a Comment / Blog, Running, Wellness / Christopher Thomas

04/24/2024 – Gentlemen, I am back with our second running shoe review. This time its the Hoka Mach 6. I had the pleasure of test running a pair of Hoka Mach 6’s through my local running store. I only ran about 6 miles in these shoes but here are my thoughts. The pair of Hoka […]

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Saucony Endorphin Shift 3 Review

Leave a Comment / Blog, Running, Wellness / Christopher Thomas

Introduction For much of my life, I ran for two reasons: 1) I was a soccer player so I ran to stay match fit or, 2) I was staying in shape as I got older. I really didn’t get too serious about running until I moved to Arizona just over 2 years ago. After leaving

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